Friday, February 18, 2011

Fast Track Guidelines

Since I am part of Jorge Cruise email list, this is something I signed up when he offered a free menu a while back for signing up for his email club.  Well today I got an email that said would you like a menu for my fast track?  So of course, I would.  Just in case you guys didn't get this email, I thought I would share with you all.  I don't think this would be wrong since its right there on his website to join the email inner circle.

So here is the pdf link:


http://thebellyfatcure.com/storage/VIP_Fast_Track.pdf

Hope you all enjoy!  This diet is sorta strick though, I would miss my carbs, but maybe if anyone gets stalled on there weight loss this would help out.  I was reading some of you ladies got stalled and I think this week I might not experience a weight loss, and that is my own fault.  That is because of these Lindt chocolate truffles in my house as a gift for my grandma for valentines.  I told her don't buy me anymore chocolates or sugary stuff.  She isn't even suppose to have either, because she is partial diabetic.  I love her to death, but sometimes she can be silly.  Well anyways the chocolates are gone now, between my hubby and myself last night we finished them.  I had about 5 which put me over my sugars by like 30 g ugh!!  Oh well if I don't see it, I don't need it.  I believe the major reason I craved chocolate and thought I had gotten over my cravings is a lot of PMS and stress lately.

Thanks for listening to the venting at the end.  Hope you all have a great day and fantastic weekend. : )

I unfortunately am not looking forward to the weekend because I just found out from my husband that the toilet downstairs has backed up and the garage is flooding.  Now I just had to call for the septic tank to be cleaned.  Its going to be $280 and I am just not looking forward to paying for this crap!! (literally) LOL!!

2 comments:

  1. Septic system issues are not fun, they can be expensive and messy! Vent away Lindsay!

    And thank you for the FT link. I am glad Jorge has finally posted it! I felt like I had to be so careful writing about FT, I did not want to infringe on any copyright issues or anything before Jorge posted something! And at the same time I wanted to share as I think FT is excellent. Don't worry about those truffles, just keep on keeping on. Tommor row is another day and you can make a better choice. I would NEVER have been able to resist them in the past either, been there and done that, and I am still trying to get rid of the belly to show for it. lol. So everyday I just try to make a better choice.

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