I wanted to share this idea with everyone. And I thought it might be fun if everyone else shared some ideas for coming up with new things to eat so this diet doesn't get to boring.
What is everyone's most common three meals they eat? I heard its good to eat basically the same sorta of things for breakfast and lunch everyday and then toss up a difference with dinner. Anyone else heard this? Like for example if you eat eggs each day that should be your breakfast, and if you like tuna salad each day that should be your basic lunch....I mean I know you can toss it up a bit, but it just helps your body stay stable or something I guess. I am no expert that is why I ask this question.
Please share your food ideas. We can all help one another by sharing. :)
Thank you and everyone keep up the good work!!