Since I am part of Jorge Cruise email list, this is something I signed up when he offered a free menu a while back for signing up for his email club. Well today I got an email that said would you like a menu for my fast track? So of course, I would. Just in case you guys didn't get this email, I thought I would share with you all. I don't think this would be wrong since its right there on his website to join the email inner circle.
So here is the pdf link:
Hope you all enjoy! This diet is sorta strick though, I would miss my carbs, but maybe if anyone gets stalled on there weight loss this would help out. I was reading some of you ladies got stalled and I think this week I might not experience a weight loss, and that is my own fault. That is because of these Lindt chocolate truffles in my house as a gift for my grandma for valentines. I told her don't buy me anymore chocolates or sugary stuff. She isn't even suppose to have either, because she is partial diabetic. I love her to death, but sometimes she can be silly. Well anyways the chocolates are gone now, between my hubby and myself last night we finished them. I had about 5 which put me over my sugars by like 30 g ugh!! Oh well if I don't see it, I don't need it. I believe the major reason I craved chocolate and thought I had gotten over my cravings is a lot of PMS and stress lately.
Thanks for listening to the venting at the end. Hope you all have a great day and fantastic weekend. : )
I unfortunately am not looking forward to the weekend because I just found out from my husband that the toilet downstairs has backed up and the garage is flooding. Now I just had to call for the septic tank to be cleaned. Its going to be $280 and I am just not looking forward to paying for this crap!! (literally) LOL!!