Tuesday, April 19, 2011

Week 14 ( Day 2)

Well today was okay.  I didn't eat bad today.  Ate pretty healthy like a new day and a new week has come.  The weekends mess ups are just in the past now.  I saw Rosalie's newest video on you tube and just thought it was so cute!  She is such a nice person to give all this guidance.  Thank you everyone for the really sweet comments on yesterdays post.  All comments are so great to read and makes me feel like I really have a team of friends there for the support.  Thanks a million!!  If I could give you all hugs I would.

Well work has been stressful sorta today but luckily by the end of the day everything got figured out.  I went grocery shopping after work because there were a few items I needed but sometimes I just like to try new stores and wonder around to see what new things I can find.  I found a couple things today.  I know some bloggers have posted these items before, but just thought I would share again in case anyone missed them.  

Hansen's found new flavors since I have last purchased.  Ice Tea and Fruit punch found at Walmart for $2.78 and made with TRUVIA 

Joseph's Pita Bread only $2.08 at Walmart and all ingredients are BFC safe

Smuckers Natural PB only has 1 g of sugar per 2 tbsp.  which is great !  Just thought I would share.  All ingredients are approved and found this at Walmart too.



Today I ate:

B- Egg Sausage Mcmuffin with coffee 

L- Baby spinach salad with small serving of ranch (approved dressing), topped with fat free cheese, with a side of fiber one cottage cheese plus three stalks of celery.  Also I had a low carb wrap with smoked ham and pepper jack cheese.  All with in the BFC approved limits : )  Sounds like a lot but trying to eat a bigger lunch to stay more full. 

D- Rotisserie chicken (lemon pepper) with side salad and green veggies

Hope everyone had a great day!  

9 comments:

  1. Oh, thank you for posting the new products Lindsay, I have never seen them before and I am really excited about the tea sticks! And even more excited that they can be found at Walmart, which means I can actually GET them. I hope they are in my part of the country. And,you really DO have a team of friends out there for support. Rooting for you EVERY step of the way. And, btw, thanks for the hug, cause I needed that! Right back at you!

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  2. Cool you found new stuff! Man next time I'm at walmart I will have to see if they have that stuff too. Thanks for the hug, big hugs right back to ya. Have an awesome day tomorrow :)

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  3. Yea I would think Walmart would have this anywhere hopefully. I know they would have the PB and Hansen's. The pitas are in the bakery near the fresh bread and cakes.

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  4. Hey Girl - I have never seen those products either. And I love LOVE peanut butter and am always looking for a good tasting one w/low sugar.
    Big Hug back (---)
    have a great day :-)

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  5. I have not seen those products! Thanks! Good job on the food! We can do this!!!

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  6. Hi Lindsay! Thanks for following my blog! I have actually been reading yours from the link on Rosalie's blog! I am happy to be part of the BFC support group that you guys have! Congratulations on your weight loss! All of you are an inspiration to me!

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  7. Lindsay, I recently found the Joseph's pita bread at Walmart & love it. Can't beat only 8g carb & no sugar, plus 4g fiber. :) Thanks for the tips on the other products, I'll look for them.

    Smuckers also makes a sugar free jam now sweetened with Truvia. I found it at Super Target. Got the blackberry. Yummy! :)

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  8. I looked at the NI of the pitas..

    INGREDIENTS: WATER, WHEAT GLUTEN, CORN STARCH, OAT FIBER, WHOLE WHEAT FLOUR, OAT BRAN, ISOLATED SOY PROTEIN, SOY FLOUR, SOY OIL, PLANT STEROLS, SESAME FLOUR, YEAST, SALT, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, CALCIUM PROPIONATE (A PRESERVATIVE), FUMARIC ACID, POTASSIUM SORBATE, MONODIGLYCERIDES, SUCARLOSE, SODIUM METABISULFITE.

    I thought that sucarlose is a big NO-NO on the BFC, right???

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  9. Sucralose is bad, but the kind I got has no sucralose in the ingredients. There are many many different kinds of Joseph's products and I just looked online and my package again and I don't see that. So if you find this product at your store just make sure you get the right one. :) Hope that helps :)

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