Last Monday 200.4 and this Monday --> 197.6 (yay!!)
Lost 2.8 lbs
Now in Onederland!!!! WOOOOOOOOOOO!!!
Well I was very surprised to see this on the scale Monday morning, but wayyyyy excited too. I started my monthly so I for sure thought I would be bloated or retaining water. As of this morning I am, but I know it will go back down again when the week is over. But Monday morning the scale didn't show this, it showed I was in onderland finally!! Its been over 4 years since I have been under 200. I use to be a skinny person, when I was in my early 20's I was around 130-140 then I developed the thyroid condition (underactive) and met my hubby and we all know what happens then. You get comfortable and gain weight. Well I gained tons and it makes it hard with my slow metabolism to lose, but I am losing slowly and steadily and its exciting!! I have been taking super cleanse to help with the digestion issue because on this healthy eating lifestyle sometimes that can be a difficult area because your eating so healthy. Well let me give one word of advice. Don't take super cleanse while on your monthly!! It makes your belly hurt pretty bad or maybe its just me. Or at least it did mine. I don't eat many carbs during this time of the month because it seems to hurt my belly. I have been really out of it these last couple of days. I have felt week. I hate my monthly visitor! It really just is a pain! ugh!!
Well enough complaining.
Here is what I ate:
B- Nature Own double fiber toast (2 slices) with butter and cheese. Plus coffee and 3 SC
L- Tuna mixed with mayo and 12 celery sticks (4" size strips)
D- Salmon with aioli sauce (mayo mixed with cooking wine, garlic, mrs. dash italian, and lime juice) mmm plus a side of sauteed broccoli with mushrooms, and small spinach salad with newmans own dressing, feta cheese, and bacon bits.
I am just plan tired today, all I can say is I hope I sleep better tonight, because I feel totally drained and weak today. Its just one of those blah days!!