Well today isn't looking so great for my food choices. I will admit, I have been bad. I hope it doesn't affect my weigh in tomorrow.
Breakfast - small blueberry bagel with cream cheese and butter, with water
Lunch/Dinner - two oven baked chicken drumsticks and a 1/2 cup of rice that had little pieces of sausage in it and here is the bad part......I had pepsi to drink ughhh!! I don't know what I was thinking, I just needed some caffiene over at a friends house and there was no coffee. I slap myself for this choice!! argh!!!
Superbowl snack - wheat tortilla chips and homemade guacamole
Well the Pepsi really was the only bad choice today and I hope it doesn't hurt my weigh in too bad tomorrow. Tomorrow will be the start of week 4 and so far I have lost 12 lbs. so all in all, not to bad, I am actually really proud of myself so far.
Everyone watching the superbowl? I bet so. But I just wanna say I am really disappointed in this years super bowl commercials. They aren't as good a previous years at all. Boo!! But I am looking forward to the half time show with the Black Eyed Peas. =)
Recipe for my Breakfast Casserole (12 servings)
1 cartoon of egg beaters (approx. 15 eggs)
1 pound of your favorite sausage (I used mild country sausage)
OR you could use ham
2 cups of cheese (I used cheddar)
1 cup of mushrooms
1/2 cup of onions
First cook your sausage until browned and then drain the grease. Add mushrooms and onions, sautee until soft. Grease a 13 x 9 casserole pan. Mix all the ingredients together in a mixing bowl and pour into the casserole dish. Cook at 400 for about 30-40 minutes or until golden brown on top. When your using egg beaters versus real eggs, the top of the casserole will inflate a pretty good bit, but don't worry this is normal. When you take it out of the oven, just take a fork and sorta help push down the light fluffy egg top so it stays flat and WALA! You have a yummy BFC casserole.