I got these emails the other day from the email club. If you aren't already a member of the email club, you should join because every once in a while he sends these menus or videos or recipes out. He suggested forwarding this to three or more friends in the email so I don't think it is wrong to share. I know we aren't suppose to share certain things probably, but were all friends here and this is totally free to join the email club. http://thebellyfatcure.com/
Just click this link above and join the email club to get free stuff every once in a while. I like these couple of menus because it throws a couple extra ideas out there that are very very simple.
Just thought I would share with all you ladies!! Hope your having a great day, mine is getting better. At least its better then yesterday's nightmare. =)