Thursday, November 18, 2010

Something I wanted to share...

Kelly Osbourne: "What I Eat Every Day (Almost)"

I thought this was a great article to share with everyone. Not sure if anyone watches the afternoon show "The Talk", but its great! I usually stream it on my computer here at work or watch later when I get home. But the other day one of the host Sharon Osbourne had her daughter on the show and she had a amazing transformation. Though she isn't on the BFC diet plan. A lot of what she ate, we are allowed to eat. I personally like reading these articles of successful and therefore wanted to share with everyone.

Hope everyone does great with their BFC choices today! :)

So far I have eaten toast with peanut butter this morning and of course my bottle of water. I am still contemplating my lunch because I was in a hurry and forgot to pack today. I think I will be going to Quinzos and getting a small cup of Broccoli and Cheese soup which is under the sugar/carb allowance. I just have to figure out what else I can eat there, because I know the soup won't fill me up.

Good luck today everyone! : )


  1. Thanks for the link. It all comes back to eating healthy foods.

  2. Thanks for sharing the article. I love the Osbourne's and Kelly looks great. I see she eats alot of the same things everyday too! I do that just so it keeps things simple for me. I do change up my breakfast more then lunch or dinner.