Well I am happy to report day one was halfway a success. I ate two eggs for breakfast and a healthy salad with super carbs and O/V dressing, but I couldn't finish it because there was to much olive oil and it turned me off the salad. But then by dinner time, I was ready to eat my own arm, lol!! I think its because I didn't eat hardly any carbs trying to follow the fast track BFC due to the wedding im in this weekend. Well I don't think that was the greatest idea on my part. I had to run errands with my hubby to Home Depot & Lowes to do some pricing for a house my hubby is remodeling for his job and while we were out, we went to Steak N Shake that was in the same parking lot. Let me tell you how guilty I feel because I had the frisco melt which is a BIG no no!!! So my plan for tomorrow is to eat more then a salad for lunch and stick with a lighter dinner so I don't feel so starved through the day. So I went ahead and cooked two lunches and put them in my little sectional tupperware and into the fridge so there easy to grab in the morning. I think this will help me big time. Check my meal out. :) One and half hamburger patty cooked on my George Foremen, Brocolli in cheese sauce, mushrooms, one piece of bacon and sharp cheese, and tomorrow I will use a little mustard and I am all set for a yummy and more filling lunch yet low sugars, and very low carbs.