Well its been a while, but I had fallen off the wagon and didn't blog about my bad eating moments so now I am back to say I am going to do a "Do Over" with this BFC. This time I am going to try my hardest to fight and have will power to keep on top of things. I am starting at 216 lbs this time around. My ultimate goal is to get down to 140 lbs. My more short term goal is to try to lose about 10 lbs. per month.
I have been following lots of peoples blogs like Rosalie and her great accomplishment of losing 70 lbs. Amazing!!, Mini chick and her gluten free BFC lifestyle, Me and Jorge, and many other great blogs. All these blogs have helped me be motivated to want to accomplish my goal. I know I can do it, its just things have been stressful in my life and in those times I wanna make excuses of why I can't follow through with this diet or why I need that candy bar or french fries to make myself feel better. Only to find out when I am done eating these things, I feel like total crap and also guilty that I have given into my emotions and ate something I knew I didn't need.
I hope you will all follow my blog and help me with encouragement as I will helps others as well.
So far I had a big bottle of water and a Jalepeno Sausage Wrap from Quick trip 34g carb/3 g sugar
I am planning on running to the grocery store on my lunch break to grab some snacks for here at work. Things like wraps, lunch meat, water, maybe some celery with peanut butter.